João Félix Macedo 42:18 row
9,006m
Meters
42:18.2
Time
2:20.9
Pace
513
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 118 |
December 28, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.2 | 9,006m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 42:18.1 | 457m | 2:31.0 | 101 | 649 | 21 |
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Workout Graph
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