João Félix Macedo 2426m row
2,426
Meters
12:27.5
Time
2:34.0
Pace
128
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 117 |
December 30, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.5 | 2,426 | 2:34.0 | 96 | 629 | 128 | 21 |
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 26 | 22 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 | 21 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 632 | 26 | 22 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 27 | 22 |
| 2:06.9 | 2,426 | 2:28.9 | 106 | 664 | 23 | 22 |
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Workout Graph
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