João Félix Macedo 12:16 row
2,536
Meters
12:16.7
Time
2:25.2
Pace
141
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 116 |
January 04, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.7 | 2,536 | 2:25.2 | 114 | 693 | 141 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 12:16.7 | 468 | 2:26.0 | 112 | 686 | 26 | 19 |
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Workout Graph
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