João Félix Macedo 10:00 row
2,008m
Meters
10:00.4
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 117 |
January 09, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,008m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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