João Félix Macedo 14:43 row
3,013m
Meters
14:43.1
Time
2:26.5
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 116 |
January 13, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 3,013m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 14:43.1 | 964m | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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