João Félix Macedo 9:54 row
2,005m
Meters
9:54.5
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 14, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,005m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 9:54.5 | 1,015m | 2:25.0 | 115 | 694 | 21 |