João Félix Macedo 36:10 row
7,535m
Meters
36:10.1
Time
2:24.0
Pace
421
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 115 |
January 18, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.1 | 7,535m | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 36:10.0 | 232m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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