João Félix Macedo 50:29 row
10,772m
Meters
50:29.3
Time
2:20.6
Pace
614
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
January 20, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.3 | 10,772m | 2:20.6 | 126 | 733 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 50:29.3 | 86m | 2:50.3 | 71 | 543 | 18 |
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Workout Graph
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