João Félix Macedo 15:13 row
3,406m
Meters
15:13.7
Time
2:14.1
Pace
201
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 118 |
January 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.7 | 3,406m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:13.7 | 38m | 3:00.2 | 60 | 505 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.