João Félix Macedo 35:52 row
8,015
Meters
35:52.4
Time
2:14.2
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 117 |
January 24, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:52.4 | 8,015 | 2:14.2 | 145 | 794 | 475 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 35:52.4 | 163 | 2:40.7 | 84 | 549 | 8 | 17 |
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Workout Graph
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