João Félix Macedo 1:00:03 row
13,211m
Meters
1:00:03.7
Time
2:16.3
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 117 |
January 28, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 13,211m | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 1:00:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.