João Félix Macedo 15:52 row
3,227
Meters
15:52.2
Time
2:27.5
Pace
177
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 116 |
January 28, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.2 | 3,227 | 2:27.5 | 109 | 669 | 177 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 |
| 15:52.2 | 176 | 2:28.2 | 107 | 620 | 9 | 23 |
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Workout Graph
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