João Félix Macedo 7:22 row
1,511m
Meters
7:22.3
Time
2:26.3
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 116 |
January 30, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,511m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 7:22.3 | 489m | 2:25.5 | 114 | 691 | 20 |
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Workout Graph
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