João Félix Macedo 2744m row
2,744m
Meters
13:34.7
Time
2:28.4
Pace
150
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 116 |
January 30, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.7 | 2,744m | 2:28.4 | 107 | 668 | 20 |
| 3:02.3 | 600m | 2:31.9 | 100 | 643 | 20 |
| 2:56.2 | 1,200m | 2:26.8 | 111 | 680 | 19 |
| 2:56.3 | 1,800m | 2:26.9 | 110 | 679 | 22 |
| 2:58.5 | 2,400m | 2:28.7 | 106 | 665 | 20 |
| 1:41.4 | 2,744m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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