João Félix Macedo 1:05:08 row
14,428m
Meters
1:05:08.0
Time
2:15.4
Pace
848
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 117 |
February 01, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.0 | 14,428m | 2:15.4 | 141 | 784 | 20 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 |
| 1:05:08.0 | 1,039m | 2:28.2 | 107 | 669 | 11 |
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Workout Graph
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