João Félix Macedo 56:52 row
12,436m
Meters
56:52.6
Time
2:17.2
Pace
726
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1323 |
| Drag Factor | 116 |
February 06, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.6 | 12,436m | 2:17.2 | 136 | 766 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 56:52.5 | 370m | 2:32.0 | 100 | 642 | 20 |
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Workout Graph
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