João Félix Macedo 16:02 row
3,609m
Meters
16:02.3
Time
2:13.3
Pace
215
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 114 |
February 11, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 3,609m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 16:02.2 | 236m | 2:11.7 | 153 | 826 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.