João Félix Macedo 46:39 row
10,017m
Meters
46:39.6
Time
2:19.7
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
February 15, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.6 | 10,017m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 46:39.5 | 339m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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