João Félix Macedo 36:14 row
7,511m
Meters
36:14.7
Time
2:24.7
Pace
418
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 116 |
February 17, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.7 | 7,511m | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 36:14.6 | 255m | 2:26.2 | 112 | 684 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.