João Félix Macedo 41:53 row
8,266m
Meters
41:53.4
Time
2:32.0
Pace
445
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 21, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 8,266m | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 41:53.4 | 381m | 2:28.8 | 106 | 665 | 21 |