João Félix Macedo 41:53 row
8,266
Meters
41:53.4
Time
2:32.0
Pace
445
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 21, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.4 | 8,266 | 2:32.0 | 100 | 642 | 445 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 21 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
| 41:53.4 | 381 | 2:28.8 | 106 | 665 | 21 | 21 |