João Félix Macedo 57:07 row
10,320m
Meters
57:07.1
Time
2:46.0
Pace
529
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
February 25, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.1 | 10,320m | 2:46.0 | 76 | 563 | 18 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 57:07.0 | 350m | 3:01.4 | 59 | 501 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.