João Félix Macedo 7:01 row
1,330m
Meters
7:01.5
Time
2:38.4
Pace
70
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 26, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,330m | 2:38.4 | 88 | 602 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 7:01.5 | 394m | 2:34.1 | 95 | 628 | 20 |