João Félix Macedo 6:18 row
1,216m
Meters
6:18.5
Time
2:35.6
Pace
64
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 27, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.5 | 1,216m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 6:18.5 | 258m | 2:32.1 | 99 | 642 | 21 |