João Félix Macedo 2:55 row
564m
Meters
2:55.2
Time
2:35.3
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 29, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 564m | 2:35.3 | 93 | 621 | 21 |
| 2:55.2 | 564m | 2:35.3 | 93 | 621 | 21 |
1º treino/experiência manhã (5:30)