João Félix Macedo 29:38 row
6,509m
Meters
29:38.7
Time
2:16.6
Pace
381
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 116 |
March 02, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.7 | 6,509m | 2:16.6 | 137 | 772 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 29:38.7 | 1,091m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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