João Félix Macedo 1:20:19 row
17,005m
Meters
1:20:19.8
Time
2:21.7
Pace
958
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1714 |
| Drag Factor | 115 |
March 02, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:19.8 | 17,005m | 2:21.7 | 123 | 723 | 20 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 21 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 |
| 1:00:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 |
| 1:10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 |
| 1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 |
| 1:20:19.8 | 54m | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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