João Félix Macedo 14:26 row
3,023m
Meters
14:26.6
Time
2:23.3
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 113 |
March 09, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.6 | 3,023m | 2:23.3 | 119 | 709 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 14:26.6 | 958m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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