João Félix Macedo 45:41 row
10,096m
Meters
45:41.5
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 113 |
March 09, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.5 | 10,096m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 45:41.5 | 132m | 2:37.1 | 90 | 610 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.