João Félix Macedo 50:47 row
11,617
Meters
50:47.9
Time
2:11.1
Pace
702
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 115 |
March 10, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.9 | 11,617 | 2:11.1 | 155 | 829 | 702 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 24 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 50:47.9 | 138 | 2:53.5 | 67 | 526 | 7 | 17 |
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Workout Graph
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