João Félix Macedo 50:47 row
11,617m
Meters
50:47.9
Time
2:11.1
Pace
702
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 115 |
March 10, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.9 | 11,617m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 50:47.9 | 138m | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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