João Félix Macedo 38:50 row
8,014m
Meters
38:50.3
Time
2:25.3
Pace
445
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 115 |
March 13, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.3 | 8,014m | 2:25.3 | 114 | 691 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 38:50.3 | 795m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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