João Félix Macedo 34:27 row
7,014
Meters
34:27.6
Time
2:27.3
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 114 |
March 18, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.6 | 7,014 | 2:27.3 | 109 | 676 | 385 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 34:27.5 | 901 | 2:28.4 | 107 | 668 | 49 | 20 |
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Workout Graph
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