João Félix Macedo 52:58 row
11,013m
Meters
52:58.7
Time
2:24.3
Pace
614
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1170 |
| Drag Factor | 115 |
March 20, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.7 | 11,013m | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 52:58.6 | 586m | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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