João Félix Macedo 40:37 row
8,015m
Meters
40:37.2
Time
2:32.0
Pace
430
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 112 |
March 25, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 8,015m | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 40:37.1 | 112m | 2:45.6 | 77 | 565 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.