João Félix Macedo 38:44 row
8,016m
Meters
38:44.8
Time
2:25.0
Pace
446
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 113 |
March 26, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.8 | 8,016m | 2:25.0 | 115 | 695 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 38:44.8 | 767m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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