João Félix Macedo 32:55 row
7,078m
Meters
32:55.3
Time
2:19.5
Pace
405
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 113 |
March 27, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.3 | 7,078m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 32:55.2 | 643m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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