João Félix Macedo 38:06 row
8,016m
Meters
38:06.5
Time
2:22.6
Pace
453
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 112 |
March 28, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.5 | 8,016m | 2:22.6 | 121 | 715 | 22 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 38:06.5 | 684m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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