João Félix Macedo 44:52 row

9,420m

Meters

44:52.0

Time

2:22.8

Pace

529

Calories

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count963
Drag Factor112

March 29, 2024 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.0 9,420m 2:22.8 120 712 21
5:00.0 1,080m 2:18.8 131 749 23
10:00.0 1,013m 2:28.0 108 671 21
15:00.0 1,050m 2:22.8 120 713 21
20:00.0 1,053m 2:22.4 121 716 22
25:00.0 1,058m 2:21.7 123 722 21
30:00.0 1,057m 2:21.9 122 721 22
35:00.0 1,063m 2:21.1 125 728 22
40:00.0 1,058m 2:21.7 123 722 21
44:52.0 989m 2:27.6 109 674 21

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Workout Graph

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