João Félix Macedo 21097m row
21,097m
Meters
1:39:36.8
Time
2:21.6
Pace
1205
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 2230 |
| Drag Factor | 112 |
March 31, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:36.8 | 21,097m | 2:21.6 | 123 | 723 | 22 | 155 |
| 21:06.9 | 4,300m | 2:27.3 | 109 | 676 | 20 | 141 |
| 20:58.3 | 8,600m | 2:26.3 | 112 | 684 | 20 | 149 |
| 20:24.1 | 12,900m | 2:22.3 | 121 | 717 | 21 | 148 |
| 19:57.0 | 17,200m | 2:19.1 | 130 | 746 | 25 | 158 |
| 17:10.5 | 21,097m | 2:12.2 | 151 | 821 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.