João Félix Macedo 38:18 row
8,028m
Meters
38:18.4
Time
2:23.1
Pace
451
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 114 |
April 03, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.4 | 8,028m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 38:18.4 | 691m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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