João Félix Macedo 1:16:02 row
16,007m
Meters
1:16:02.9
Time
2:22.5
Pace
903
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1681 |
| Drag Factor | 112 |
April 06, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:02.9 | 16,007m | 2:22.5 | 121 | 716 | 22 | 135 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 22 | 118 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 126 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 140 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 141 |
| 50:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 | 137 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 | 132 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 | 135 |
| 1:16:02.8 | 1,326m | 2:16.8 | 137 | 770 | 23 | 152 |
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Workout Graph
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