João Félix Macedo 1:00:13 row
12,204m
Meters
1:00:13.4
Time
2:28.0
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 112 |
April 07, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.4 | 12,204m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 1:00:13.4 | 32m | 3:29.3 | 38 | 431 | 12 |
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Workout Graph
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