João Félix Macedo 18:43 row
4,030m
Meters
18:43.6
Time
2:19.4
Pace
231
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 112 |
April 07, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 4,030m | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 18:43.5 | 799m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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