João Félix Macedo 14:52 row
3,014m
Meters
14:52.8
Time
2:28.1
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 112 |
April 07, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.8 | 3,014m | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 14:52.7 | 997m | 2:26.7 | 111 | 680 | 24 |
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Workout Graph
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