João Félix Macedo 38:11 row
8,018
Meters
38:11.2
Time
2:22.8
Pace
452
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 116 |
April 09, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.2 | 8,018 | 2:22.8 | 120 | 710 | 452 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 38:11.1 | 637 | 2:30.0 | 104 | 659 | 35 | 22 |
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Workout Graph
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