João Félix Macedo 47:36 row
10,006m
Meters
47:36.9
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
April 10, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.9 | 10,006m | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 47:36.9 | 520m | 2:30.8 | 102 | 650 | 22 |
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Workout Graph
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