João Félix Macedo 38:23 row
8,023m
Meters
38:23.7
Time
2:23.5
Pace
451
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 115 |
April 11, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.7 | 8,023m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 38:23.6 | 678m | 2:30.1 | 103 | 655 | 20 |
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Workout Graph
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