João Félix Macedo 38:27 row
8,012m
Meters
38:27.6
Time
2:24.0
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 114 |
April 12, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.6 | 8,012m | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 38:27.5 | 708m | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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