João Félix Macedo 15:50 row
3,269
Meters
15:50.6
Time
2:25.3
Pace
181
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 112 |
April 13, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.6 | 3,269 | 2:25.3 | 114 | 691 | 181 | 22 | 130 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 | 128 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 | 131 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 132 |
| 15:50.6 | 168 | 2:30.5 | 102 | 652 | 9 | 22 | 131 |
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Workout Graph
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