João Félix Macedo 58:51 row
12,011m
Meters
58:51.1
Time
2:26.9
Pace
661
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 111 |
April 13, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.1 | 12,011m | 2:26.9 | 110 | 679 | 22 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 119 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 126 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 122 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 128 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 128 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 130 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 161 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 139 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 137 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 136 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 135 |
| 58:51.0 | 782m | 2:27.6 | 109 | 673 | 22 | 134 |
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Workout Graph
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