João Félix Macedo 47:59 row
10,005
Meters
47:59.2
Time
2:23.8
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
April 15, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,005 | 2:23.8 | 117 | 704 | 562 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 47:59.1 | 618 | 2:24.9 | 115 | 695 | 35 | 23 |
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Workout Graph
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